Whether you are new to the ancient art (or science) of yoga or have been practising yoga for some time, you will find the Devahiti Yoga studio in Ballito, KwaZulu-Natal, a great place to calm down, relax and re-align your body and mind.
Devahiti Yoga is carefully designed to offer the best experiences for those wanting to discover the health benefits of yoga. In children, athletes, men, women and seniors, yoga has been shown to aid emotional balance, energy, reduce stress, pain and weight, improve body flexibility, breathing and overall feelings of joy.
Founded on classic yoga principles by Cheryl Lancellas and Ena During, Devahiti Yoga combines Asana (postures), Pranayama (breathing techniques) and meditation (including Mantra and sound bowls) into a holistic healing journey.
Devahiti means ‘Divine Order’ and their sessions have seen many of their clients on the path to self-healing and self-discovery. Their Bodywork treatments offer something for those wanting to deal with the effects of physical, mental and emotional tension.
Yoga teacher training at Devahiti Yoga
If you require yoga teacher training, you will love Devahiti‘s internationally-certified 200 & 300-hour part-time, full-time and online courses.
The challenging nature of the training offers students the opportunity for optimum growth and transformation as well as an understanding of yoga beyond the techniques.
If you are not yet sure whether yoga is for you, you can test the waters in one of their FREE, no-commitment, trial classes.
Reviews by Devahiti Yoga fans
“Cheryl holds a very special place in my heart. She is an amazing teacher and mentor and a truly wonderful human being and friend. I consider myself blessed to have been able to learn from her and work with her. Few people can change your life in such a profoundly positive way and Cheryl is one of them,” wrote Samantha Spall on their Facebook page.
Glazelle Van Wyngaard added; “The yoga session with Cheryl was excellent. She ensured that everyone was comfortable and accommodated for all fitness levels during the session. I personally loved it because I felt very relaxed the entire time. I highly recommend her.”
“I just love your classes!! Thank you for giving me the gift of yoga,” said Mandy Lancellas.
Devahiti Yoga is open Monday to Saturday from around 6am or 7am – see their timetable on their Facebook page. They also offer private, corporate and group classes available on request.
Devahiti Yoga is located at 101 Hilary Drive, Ballito. Give them a call on 084 090 2083 or email firstname.lastname@example.org. Visit their website at devahiti.com. Here is their location on Google Maps.